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Post by westrice on Oct 27, 2017 21:54:20 GMT -5
I just started setting this year for my club team. I'm pretty good except for when the ball is passed too high. Can someone help me on how to set those balls?
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Post by mongoliavolleyball on Oct 27, 2017 23:20:58 GMT -5
Keep your wrists relaxed and follow through just like you would for any set. The only difference between low and high is...nothing. Tell yourself for any high OR low balls that you can get EVERY ball. Hope that helps...
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Deleted
Deleted Member
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Post by Deleted on Oct 29, 2017 15:18:27 GMT -5
I just started setting this year for my club team. I'm pretty good except for when the ball is passed too high. Can someone help me on how to set those balls? If you get to practice early--have someone toss a bunch of those balls to you. At least if the pass is way high, you know your hitters have plenty of time to get ready for their approach! |
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beachdude
Junior
The Volleyball Made Me Do it!
Posts: 423
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Post by beachdude on Oct 30, 2017 11:49:32 GMT -5
Start setting a girls basketball against a wall--5-15 minutes a day until your fingers hurt. Most of your issues will go away when your fingers and wrists get stronger. Good luck!
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