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Post by Barefoot In Kailua on Apr 25, 2019 13:18:40 GMT -5
Kenika61= the person you see in the mirror. Crazy BIK going at it again. You even accused me of being a duplicate of someone else. So damn childish. #reported Anyone with at least half a brain can tell that Medusa= kenika61. Just because you're too stupid to figure it out doesn't mean the rest of us are.
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Post by medusa on Apr 25, 2019 13:39:21 GMT -5
Crazy BIK going at it again. You even accused me of being a duplicate of someone else. So damn childish. #reported Anyone with at least half a brain can tell that Medusa= kenika61. Just because you're too stupid to figure it out doesn't mean the rest of us are. Bro, you should be on the Mueller's team. You SO smart.....LMAO! But again, get a life, trying to figure out whos who on this site. Such a childish remarks.....
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Post by Barefoot In Kailua on Apr 25, 2019 14:04:29 GMT -5
Anyone with at least half a brain can tell that Medusa= kenika61. Just because you're too stupid to figure it out doesn't mean the rest of us are. Bro, you should be on the Mueller's team. You SO smart.....LMAO! But again, get a life, trying to figure out whos who on this site. Such a childish remarks..... You deleted your profile and rode off into the sunset only to come back riding a mule. Kenika61, you do not fool me.
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Post by medusa on Apr 25, 2019 14:54:45 GMT -5
Bro, you should be on the Mueller's team. You SO smart.....LMAO! But again, get a life, trying to figure out whos who on this site. Such a childish remarks..... You deleted your profile and rode off into the sunset only to come back riding a mule. Kenika61, you do not fool me. I love you too, dude. Now can we get back to why we're all here, and that's for passion for volleyball.
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Post by wahinefan on Apr 25, 2019 16:59:19 GMT -5
We all know how good Jolie Rasmussen is, and that Riley Wagoner made the Fab 50 list. What we do not know is just how good Hanna Helvig and Tiffany Westerberg are, due to both being foreign players. If both of them are as good a people believe they are, then the only question remains, how fast can Robyn and Angelica mode these players into a very strong unit.
I can see Hawaii dominating the BWC in the next few years, if not more. This domination will not even be close.
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Post by vbsam16 on Apr 25, 2019 17:02:27 GMT -5
We all know how good Jolie Rasmussen is, and that Riley Wagoner made the Fab 50 list. What we do not know is just how good Hanna Helvig and Tiffany Westerberg are, due to both being foreign players. If both of them are as good a people believe they are, then the only question remains, how fast can Robyn and Angelica mode these players into a very strong unit. I can see Hawaii dominating the BWC in the next few years, if not more. This domination will not even be close. Westerberg’s improvement from 2017 to 2018 was pretty substantial, so I’m hoping she comes in August eager to step up to the next level. She’s got a cannon of an arm, so let’s hope she can adapt to Robyn’s style of game.
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Post by wahinefan on Apr 25, 2019 17:16:02 GMT -5
We all know how good Jolie Rasmussen is, and that Riley Wagoner made the Fab 50 list. What we do not know is just how good Hanna Helvig and Tiffany Westerberg are, due to both being foreign players. If both of them are as good a people believe they are, then the only question remains, how fast can Robyn and Angelica mode these players into a very strong unit. I can see Hawaii dominating the BWC in the next few years, if not more. This domination will not even be close. Westerberg’s improvement from 2017 to 2018 was pretty substantial, so I’m hoping she comes in August eager to step up to the next level. She’s got a cannon of an arm, so let’s hope she can adapt to Robyn’s style of game. Not only Robyn's style of game, but more importantly, Robyn's style of practice. Hope the 4 out 5 new players are ready for Robyn's practices from the get go. I do know Akana will be ready, she is really the only one of the incoming players who has seen, or been involved, in Robyn's practice style.
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Post by Wolfgang on Apr 25, 2019 17:28:32 GMT -5
If I were on the coaching staff — and I’m not — I would make sure to communicate to my incoming freshmen what my expectations are of fall camp preparedness. I’d email them what they’ll be doing, e.g., multiple sets of 12 burpees, 20 star jumps, 7 minute miles, plank position for 1 minute, HIIT for 40 minutes, multiple sets of 20 pushups, multiple sets of 15 donkey kicks. I’d make sure that Hellvig, Westerberg, Wagoner, Akana, Igiede, and others wont be surprised with the hell they’re about to experience.
(I have no idea what they do in fall camp. The above exercises are merely my idea of hell.)
The only fall camp I know is soccer and most of the training involves running, sprinting, and more running. Grueling. Fortunately, there wasn’t a lot of jumping.
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Post by brooselee on Apr 25, 2019 17:58:27 GMT -5
I think some of you are scaring the recruits into thinking that Robyn runs some kind of "practice till you drop" type of camp. When she got hired, she admitted that she will be tough and hard on you but also emphasized that if you give 100%, she will be ok. She understands that not everyone has the same athletic ability and cannot do the same things and that is why she emphasized "EFFORT". Bad passing platform, chinks in your swings, bad footwork can be corrected....lack of effort is on you.
Remember Robyn saying that someone finally finished the 7 minute miles this season after years of trying??? That means that that person was trying but finally did it. That person was not demoted nor kicked off the team for trying.
So if any of the recruits are reading this board.....just work hard and give 100%. Not everyone is a future Olympian and does not possess a powerful hit or jump out of the gym. Robyn wants you to be the best you can be...that's all.I don't think that is an unreasonable demand.
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Post by Wolfgang on Apr 25, 2019 18:00:32 GMT -5
That’s good to know. Donkey kicks from the plank position is brutal.
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Post by brooselee on Apr 25, 2019 18:05:01 GMT -5
Here is the video of Robyn's first practice:
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Post by wang pu on Apr 25, 2019 18:39:43 GMT -5
This is going to be her third year....I'm sure the recruits have seen and/or heard about how tough practices are.
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Post by Barefoot In Kailua on Apr 25, 2019 18:41:22 GMT -5
Nobody has mentioned the two-mile open ocean swim yet.
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Deleted Member
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Post by Deleted on Apr 25, 2019 19:40:54 GMT -5
Nobody has mentioned the two-mile open ocean swim yet. (rofl) I thought it was a 5 miler?
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Post by After Dawn on Apr 25, 2019 19:42:18 GMT -5
Anyone know if there any 2020-2022 recruits in the ssc this past month. All these blue chippers that are commit tree ed to second tier power 5 teams is making me mad...
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