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Post by mikegarrison on Aug 24, 2019 1:36:18 GMT -5
How to improve your health dramatically: 1. Get as much sun exposure for the first two hours of sunrise and last two hours of sunset as possible, as naked as possible. In between those hours depends on your ability to handle UVC. 2. Go Paleo, local, and humane diet. Eliminate grains completely. 3. Mitigate as much man-made EMF as possible. (This should be number 1 but is the most difficult to do since we're inundated in most of society.) 4. A cold shower a day keeps the doctor away. -Wim Hof 5. Play volleyball. So running around naked at dawn and dusk is the answer to my problems?!!! I luv ya, brah! Yes. You will have a whole new set of problems, but your old ones won't matter so much anymore! |
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Post by Wolfgang on Aug 24, 2019 1:57:15 GMT -5
It seems to be a recent trend to bad mouth grains. It won’t affect me as I’ve been eating grains my entire life and have had no ill effects. Whole wheat, millet, oats, rice, quinoa, etc. I feast on bread products and I feel completely strong. Also sleepy. LOL!
The dog food industry has also been bad mouthing grains and many now peddle grain-free dog food. F*** that Shiite! My dogs eat lots of grain and they love it. I often give them stuff I eat — bread, rice & beans, homemade banana cake, oatmeal.
I’m not saying I don’t believe some people suffer from grain products but that hasn’t been my experience.
Ditto carb-free diet.
In fact, I don’t think there’s anything I can’t eat. Well, I ate a bunch of prunes at a farmer’s market in SF by the ferry building and, well, I made several trips to the WC. And it wasn’t pretty.
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Post by kokyu on Aug 24, 2019 9:28:57 GMT -5
So running around naked at dawn and dusk is the answer to my problems?!!! I luv ya, brah! Yes solar red and infrared light are essential to your melatonin, serotonin, and dopamine production. The photoreceptor melanopsin is present in your skin, eyes, red blood cells, and subcutaneous fat. Basically humans are one giant solar panel being deprived of its most essential nutrient. |
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Post by kokyu on Aug 24, 2019 9:32:53 GMT -5
Ditto carb-free diet. In fact, I don’t think there’s anything I can’t eat. Grains are always poison but we do need some carbs, depending on your haplotype and latitude the amount of carbs varies between summer and winter with respect to temperature and sunlight changes. |
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Post by Wolfgang on Sept 19, 2019 10:56:12 GMT -5
Flu shot season. I can't believe it's that time already. It feels like it was only last week that I was at my doctor's to get my flu shot.
I've gone years without it and years with it. Made no difference to me.
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Post by kokyu on Sept 20, 2019 23:01:00 GMT -5
Flu shot season. I can't believe it's that time already. It feels like it was only last week that I was at my doctor's to get my flu shot. I've gone years without it and years with it. Made no difference to me. Don't get it ever again. |
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Post by Wolfgang on Sept 30, 2019 18:19:52 GMT -5
I got my flu shot as well as Tdap (tetanus, diphtheria, pertussis) last Saturday and got sick over the weekend. I've never gotten sick from vaccinations before, not even mildly. I think it was the Tdap as I've never had it in a long long time. There's really no other cause. I rarely get sick, no matter the weather or season or whatnot. I'm strong as an ox. But after I got the Tdap shot, I got a slight fever, body aches, joint aches, nausea, headache, and the chills that same night. I knew it was a reaction from the shot and would eventually pass as my body adjusted. I'm feeling better now but I still have body aches.
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Post by mikegarrison on Sept 30, 2019 18:49:54 GMT -5
I got my flu shot as well as Tdap (tetanus, diphtheria, pertussis) last Saturday and got sick over the weekend. I've never gotten sick from vaccinations before, not even mildly. I think it was the Tdap as I've never had it in a long long time. There's really no other cause. I rarely get sick, no matter the weather or season or whatnot. I'm strong as an ox. But after I got the Tdap shot, I got a slight fever, body aches, joint aches, nausea, headache, and the chills that same night. I knew it was a reaction from the shot and would eventually pass as my body adjusted. I'm feeling better now but I still have body aches. That actually sounds more like the reaction from a flu shot. I got a flu shot on Friday about noon. At about 8pm while I was at the Mariners game, it felt like my upper arm had been bruised. I was like, "Dude, why don't you remember bruising your arm" Then I thought, "Oh yeah, the flu shot." |
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Post by hammer on Sept 30, 2019 18:56:46 GMT -5
I got my flu shot as well as Tdap (tetanus, diphtheria, pertussis) last Saturday and got sick over the weekend. I've never gotten sick from vaccinations before, not even mildly. I think it was the Tdap as I've never had it in a long long time. There's really no other cause. I rarely get sick, no matter the weather or season or whatnot. I'm strong as an ox. But after I got the Tdap shot, I got a slight fever, body aches, joint aches, nausea, headache, and the chills that same night. I knew it was a reaction from the shot and would eventually pass as my body adjusted. I'm feeling better now but I still have body aches. That actually sounds more like the reaction from a flu shot. I got a flu shot on Friday about noon. At about 8pm while I was at the Mariners game, it felt like my upper arm had been bruised. I was like, "Dude, why don't you remember bruising your arm" Then I thought, "Oh yeah, the flu shot." I got mine, but did not bruise at all ... I seem to have built up immunity from flu shot bruising. I would have happily taken the flu shot bruising versus the bruising U-Dub put on Stanford Sunday afternoon. Actually that was more than a bruising, more like a woodshed beating. |
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Post by Wolfgang on Sept 30, 2019 19:07:36 GMT -5
I got my flu shot as well as Tdap (tetanus, diphtheria, pertussis) last Saturday and got sick over the weekend. I've never gotten sick from vaccinations before, not even mildly. I think it was the Tdap as I've never had it in a long long time. There's really no other cause. I rarely get sick, no matter the weather or season or whatnot. I'm strong as an ox. But after I got the Tdap shot, I got a slight fever, body aches, joint aches, nausea, headache, and the chills that same night. I knew it was a reaction from the shot and would eventually pass as my body adjusted. I'm feeling better now but I still have body aches. That actually sounds more like the reaction from a flu shot. I got a flu shot on Friday about noon. At about 8pm while I was at the Mariners game, it felt like my upper arm had been bruised. I was like, "Dude, why don't you remember bruising your arm" Then I thought, "Oh yeah, the flu shot." No, it's not the flu shot. The bruising/pain at the point of injection (usually the deltoid) is normal. But body aches, joint aches, fever, headache, chills...never had those after a flu shot. |
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Post by mikegarrison on Sept 30, 2019 19:09:38 GMT -5
That actually sounds more like the reaction from a flu shot. I got a flu shot on Friday about noon. At about 8pm while I was at the Mariners game, it felt like my upper arm had been bruised. I was like, "Dude, why don't you remember bruising your arm" Then I thought, "Oh yeah, the flu shot." No, it's not the flu shot. The bruising/pain at the point of injection (usually the deltoid) is normal. But body aches, joint aches, fever, headache, chills...never had those after a flu shot. Every year the flu shot is a little different. Maybe this was your year. Supposedly 1-2% of people get a mild fever from a flu shot. However, Tdap can also have side effects, so who knows? |
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Post by Wolfgang on Apr 30, 2020 13:39:01 GMT -5
Did you doofs know there's a general "Health" thread? Well, here it is. It's been here all this time.
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Post by Wolfgang on Apr 30, 2020 13:42:43 GMT -5
I got my flu shot as well as Tdap (tetanus, diphtheria, pertussis) last Saturday and got sick over the weekend. I've never gotten sick from vaccinations before, not even mildly. I think it was the Tdap as I've never had it in a long long time. There's really no other cause. I rarely get sick, no matter the weather or season or whatnot. I'm strong as an ox. But after I got the Tdap shot, I got a slight fever, body aches, joint aches, nausea, headache, and the chills that same night. I knew it was a reaction from the shot and would eventually pass as my body adjusted. I'm feeling better now but I still have body aches. Wow! I just went back to a day in Sept 2019 when I had all the "classic" symptoms of COVID19 -- before COVID19 was a pandemic. (See above post.) This was the sickest I had been in a LONG LONG time and it makes me wonder if it was COVID19 even though my brain tells me it can't be 1 and that it's most likely a reaction to the Tdap shot. ---- 1 The first documented case of COVID-19 was November 17, 2019, per China. But I don't trust anything coming out of that country. |
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Post by Wolfgang on Apr 30, 2020 13:44:40 GMT -5
Today is weird. I've been hungry all day. I eat food and, like the Chinese food joke, I'm hungry 30 minutes later.1 LOL! Is hunger a COVID19 symptom?2
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1 In the classic Chinese food joke, I believe the time delay is 1 hour, not 30 minutes.
2 No, it is not.
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Post by Wolfgang on Oct 3, 2020 15:24:27 GMT -5
I got my flu shot today.
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