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Post by ilikecorn on May 12, 2019 15:37:34 GMT -5
When you're my age; 20 minutes on a treadmill takes all day to recover! Oh I do the recumbent and new step also! GO HUSKERS I’m 55. So, not a spring chicken. Hey; you're my son's age; he goes to rehab also! Same as me heart health! But hey as long as you think young; you are OK! GO HUSKERS So, you’re not playing around when you picked “oldman” as your username. LOL! You guys are old AF! haha
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Post by oldmanred on May 12, 2019 15:57:11 GMT -5
Hey; you're my son's age; he goes to rehab also! Same as me heart health! But hey as long as you think young; you are OK! GO HUSKERS So, you’re not playing around when you picked “oldman” as your username. LOL! You got it right! OBTW! Careful; there's another poster that goes by oldman' got to have that red in there! GO HUSKERS
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Post by oldmanred on May 12, 2019 16:00:15 GMT -5
So, you’re not playing around when you picked “oldman” as your username. LOL! You guys are old AF! haha Nothing wrong with old! We all get there soon enough; if we live long enough! GO HUSKERS
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Post by NebraskaVBfan93 on May 12, 2019 16:45:03 GMT -5
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Post by vup on May 12, 2019 16:51:57 GMT -5
Proud of you. That’s amazing! 🙂
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Post by vup on May 12, 2019 16:54:06 GMT -5
Is that the Mopac?
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Post by NebraskaVBfan93 on May 12, 2019 17:02:46 GMT -5
The Mopac is a few blocks from my house but I was only on it for a very short time today. It's nice to have it so close in the winter because it's one of the first things the city clears when it snows. Today I was on the Murdock Trail from 70th to 48th. Lincoln is blessed with a terrific trail system.
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Post by Wolfgang on May 14, 2019 15:35:59 GMT -5
When I exercise along with trainers on youtube, they always say something along the lines, "Squeeze those glutes!"
I'm not sure how to do that because I don't seem to have firm control over my butt cheeks. The only thing I can do is clench my butt hole. That's pretty easy. But I don't think that's what they meant.
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Post by vup on May 14, 2019 21:42:53 GMT -5
The Mopac is a few blocks from my house but I was only on it for a very short time today. It's nice to have it so close in the winter because it's one of the first things the city clears when it snows. Today I was on the Murdock Trail from 70th to 48th. Lincoln is blessed with a terrific trail system. We probably don’t cross paths very often. I ride the Rock Island trail and the Salt Creek trail
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Post by NebraskaVBfan93 on May 14, 2019 23:16:51 GMT -5
The Mopac is a few blocks from my house but I was only on it for a very short time today. It's nice to have it so close in the winter because it's one of the first things the city clears when it snows. Today I was on the Murdock Trail from 70th to 48th. Lincoln is blessed with a terrific trail system. We probably don’t cross paths very often. I ride the Rock Island trail and the Salt Creek trail We may. When I ride I obviously venture further away from home base. FYI- I ride a black Ridley. Not too many of those around. Sometimes I'll drive someone to a different starting point when I run just for variation.
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Post by Wolfgang on May 16, 2019 14:18:49 GMT -5
It's raining now so I'm going to run along Stevens Creek Trail beginning at Mountain View. See ya, losers!
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Post by Deleted on May 16, 2019 15:05:05 GMT -5
It's raining now so I'm going to run along Stevens Creek Trail beginning at Mountain View. See ya, losers! Don't forget to clench!
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Post by Wolfgang on May 16, 2019 15:40:12 GMT -5
It's raining now so I'm going to run along Stevens Creek Trail beginning at Mountain View. See ya, losers! Don't forget to clench! Not when running, ya doof.
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Post by Deleted on May 16, 2019 15:59:31 GMT -5
Well, pity the poor fool running behind you ...
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Post by Wolfgang on May 16, 2019 18:35:49 GMT -5
Well, pity the poor fool running behind you ... LOL What are you imagining is going on when people are running? Your world is not real.
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